Orange Soup

Serving quantity: for 4 persons
Preparation time: 45-60 min


1,5 l water
400 g peeled sweet potatoes
300 g carrots
200 g onions
100 g red lentils
60 ml native bio-olive oil
15 g garlic
15 g fresh ginger
15 g tumeric powder
2 TL salt
¼ TL cinnamon
¼ TL blakc pepper
a pinch of nutmeg


  1. Cut all vegetables in rather large pieces for the cooking process and sauté in a pot with oil (approx. 2 min).
  2. Now add the water with the remaining ingredients except the ginger and cook until sweet potatoes and lentils are smooth (ca. 45-60 min).
  3. Add the ginger and purée the soup with a magic wand.

Enjoy! 🙂

Article by Pauline Eberts
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